Creamy Penne Pasta with Walnuts Recipe

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Creamy Penne Pasta with Walnuts
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in a large skillet, saute onion in oil until tender. Add the walnuts, garlic, salt, pepper flakes and pepper; saute 1 minute longer. Remove from the heat.
  3. Stir in brandy; cook over medium heat until liquid is evaporated. Stir in cream; bring to a gentle boil. Reduce heat; cook for 4-6 minutes or until slightly thickened, stirring occasionally.
  4. Drain pasta; toss pasta and parsley with cream sauce. Garnish with cheese if desired. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.24 Kcal (1471 kJ)
Calories from fat 259.81 Kcal
% Daily Value*
Total Fat 28.87g 44%
Cholesterol 23.49mg 8%
Sodium 173.78mg 7%
Potassium 105.35mg 2%
Total Carbs 13.27g 4%
Sugars 2.58g 10%
Dietary Fiber 5.25g 21%
Protein 7.79g 16%
Vitamin C 2.3mg 4%
Iron 0.5mg 3%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 224.26 Kcal (939 kJ)
Calories from fat 165.89 Kcal
% Daily Value*
Total Fat 18.43g 44%
Cholesterol 15mg 8%
Sodium 110.95mg 7%
Potassium 67.26mg 2%
Total Carbs 8.47g 4%
Sugars 1.65g 10%
Dietary Fiber 3.35g 21%
Protein 4.97g 16%
Vitamin C 1.4mg 4%
Iron 0.3mg 3%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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