Directions:
- Blend all ingredients together until smooth!
- Pour over dark leafy greens & kiss iron absorption problems good bye!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.75 Kcal (677 kJ) | ||
| Calories from fat | 129.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Sodium | 196.79mg | 8% | |
| Potassium | 279.27mg | 6% | |
| Total Carbs | 8.92g | 3% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 152.37 Kcal (638 kJ) | ||
| Calories from fat | 121.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 22% | |
|---|---|---|---|
| Sodium | 185.38mg | 8% | |
| Potassium | 263.07mg | 6% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 4.5g | 19% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 31.4mg | 56% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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