Creamy Lower Fat Caramel Corn Recipe

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Creamy Lower Fat Caramel Corn
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Ingredients
8
Count
Nutrition
113
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Pop the corn, ideally with no salt or butter; set aside.
  2. Melt butter in microwave and dissolve powdered milk. Add syrup and sugar.
  3. At power level 6, bring mixture to a boil. Stir, and return to microwave.
  4. Heat for 30 seconds then stir.
  5. Repeat 4th step 6 times (3 minutes total).
  6. Add vanilla and baking soda; pour over the popcorn and toss to cover.
  7. Return to microwave and repeat step 3.
  8. Repeat 4th step 4 times (2 minutes total).
  9. Set aside and allow to cool. Stir popcorn every 15 minutes or so until cold to prevent it from forming one large clump.
  10. If using, add fleur de sel once cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.03 Kcal (473 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 0.18mg 0%
Sodium 293.82mg 12%
Potassium 35.05mg 1%
Total Carbs 20.23g 7%
Sugars 20.09g 80%
Protein 0.27g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 292.35 Kcal (1224 kJ)
Calories from fat 89.25 Kcal
% Daily Value*
Total Fat 9.92g 6%
Cholesterol 0.47mg 0%
Sodium 759.96mg 12%
Potassium 90.67mg 1%
Total Carbs 52.33g 7%
Sugars 51.97g 80%
Protein 0.7g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 74.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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