Creamy Linguine With Shrimp and Veggies Recipe

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Creamy Linguine With Shrimp and Veggies
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Ingredients:

Directions:

  1. Bring 6 quarts of water to a boil in a saucepan.
  2. Add 1/2 teaspoon salt, and pasta, and cook 5 minutes.
  3. Add broccoli, cook for 3 minutes, or until pasta is done.
  4. Drain over a bowl, reserving 1/2 cup of the pasta water.
  5. Melt butter in a large frying pan over medium-high heat.
  6. Add onion, and mushrooms to the pan, and saute for 5 minutes, stirring occasionally.
  7. Add garlic, and saute for 1 minute, stirring occasionally.
  8. Add pasta mixture, 1/2 cup pasta water, cream cheese, and pepper to pan, and cook 3 minutes or until cheese melts, and shrimp are done, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.78 Kcal (2633 kJ)
Calories from fat 204.59 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 75.76mg 25%
Sodium 2045.28mg 85%
Potassium 825.63mg 18%
Total Carbs 82.2g 27%
Sugars 8.85g 35%
Dietary Fiber 9.08g 36%
Protein 28.46g 57%
Vitamin C 105.2mg 175%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 439.3mg 44%
Amount Per 100 g
Calories 34.29 Kcal (144 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 35%
Cholesterol 4.13mg 25%
Sodium 111.54mg 85%
Potassium 45.03mg 18%
Total Carbs 4.48g 27%
Sugars 0.48g 35%
Dietary Fiber 0.5g 36%
Protein 1.55g 57%
Vitamin C 5.7mg 175%
Iron 0.2mg 21%
Calcium 24mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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