Creamy Lima Bean Soup with Bacon Recipe

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Creamy Lima Bean Soup with Bacon
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Ingredients:

Directions:

  1. In a skillet cook the bacon over moderate heat, turning it, until it is crisp, transfer it to paper towels to drain, and crumble it. Transfer 1 tablespoon of the fat to a heavy saucepan and in it cook the onion over moderately low heat, stirring, until it is softened. Add the broth, 1 cup water, and the lima beans, simmer the mixture for 8 minutes, or until the beans are tender, and season it with salt and pepper. In a food processor purée the soup, return it to the pan, and heat it over moderate heat until it is hot. Ladle the soup into 2 bowls and sprinkle the scallion green and the bacon over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.77 Kcal (70 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 289.39mg 12%
Potassium 127.09mg 3%
Total Carbs 2.87g 1%
Sugars 1.15g 5%
Dietary Fiber 0.8g 3%
Protein 0.45g 1%
Vitamin C 9.2mg 15%
Iron 0.1mg 1%
Calcium 18mg 2%
Amount Per 100 g
Calories 14.88 Kcal (62 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 256.86mg 12%
Potassium 112.8mg 3%
Total Carbs 2.55g 1%
Sugars 1.02g 5%
Dietary Fiber 0.71g 3%
Protein 0.4g 1%
Vitamin C 8.2mg 15%
Iron 0.1mg 1%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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