Easy Lima Beans Recipe

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Easy Lima Beans
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Ingredients:

  • cooking spray
  • 1 1/2 cups chicken broth
  • 1 (16 oz) package frozen baby lima beans

Directions:

  1. Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.84 Kcal (54 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 217.85mg 9%
Potassium 81.74mg 2%
Total Carbs 2.01g 1%
Sugars 0.37g 1%
Dietary Fiber 0.47g 2%
Protein 0.47g 1%
Vitamin C 5.1mg 9%
Iron 0.1mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 17.68 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 299.89mg 9%
Potassium 112.53mg 2%
Total Carbs 2.76g 1%
Sugars 0.5g 1%
Dietary Fiber 0.64g 2%
Protein 0.65g 1%
Vitamin C 7.1mg 9%
Iron 0.1mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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