Creamy Green Chili Chicken Enchiladas Recipe

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Creamy Green Chili Chicken Enchiladas
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Ingredients:

Directions:

  1. In a medium sauce pan, melt the butter, stir in flour, mix and cook until bubbly. Slowly stir in the chicken stock, cook slowly, until thickened.
  2. Remove from the heat and add the sour cream, cilantro, green chilies, cayenne, cumin and chili powder. Remove from heat.
  3. In a small pan, saute the onion in 1 tablespoon olive oil. Add to a bowl with the cooked chicken, salsa, lime juice, and 3/4 cup of the cooked sauce. Stir well.
  4. In a greased oblong baking dish, add 1 cup sauce to the bottom of the pan. Soften each tortilla for a few seconds in the microwave, and fill each tortilla with 2 tablespoons chicken mixture and 1 tablespoon cheese. Put seam side down in the baking dish. Pour the remaining sauce on top.
  5. Bake 1/2 hr at 350, covered.
  6. Take off cover and add the remaining cheese, and a bit of salsa or chopped tomato. Bake another 5- 10 minutes until the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.35 Kcal (2534 kJ)
Calories from fat 346.78 Kcal
% Daily Value*
Total Fat 38.53g 59%
Cholesterol 84.91mg 28%
Sodium 1396.51mg 58%
Potassium 512.46mg 11%
Total Carbs 37.53g 13%
Sugars 1.74g 7%
Dietary Fiber 3.21g 13%
Protein 29.08g 58%
Vitamin C 23.1mg 38%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 487.7mg 49%
Amount Per 100 g
Calories 212.96 Kcal (892 kJ)
Calories from fat 121.99 Kcal
% Daily Value*
Total Fat 13.55g 59%
Cholesterol 29.87mg 28%
Sodium 491.29mg 58%
Potassium 180.28mg 11%
Total Carbs 13.2g 13%
Sugars 0.61g 7%
Dietary Fiber 1.13g 13%
Protein 10.23g 58%
Vitamin C 8.1mg 38%
Iron 0.7mg 11%
Calcium 171.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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