Creamy Fruit Salad Recipe

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Ingredients:

Serving

1 can (11 oz) mandarin oranges, drained
1 can (8-1/4 oz) sliced peaches, drained
1 can (8 oz) pineapple chunks, drained
1 cup miniature marshmallows
4 oz cream cheese, softened
1/2 cup plain yogurt
1/4 cup sugar

Directions:

In a large bowl, combine the oranges, peaches, pineapple and marshmallows. In a small bowl, beat the cream cheese, yogurt and sugar until smooth; pour over fruit and toss to coat. Refrigerate for 15 minutes. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.59 Kcal (681 kJ)
Calories from fat	95.02 Kcal
		% Daily Value*
Total Fat	10.56g	16%
Cholesterol	35.17mg	12%
Sodium	107.53mg	4%
Potassium	111.92mg	2%
Total Carbs	14.67g	5%
Sugars	13.4g	54%
Dietary Fiber	0.21g	1%
Protein	2.87g	6%
Vitamin C	3.4mg	6%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	181.58 Kcal (760 kJ)
Calories from fat	106.12 Kcal
		% Daily Value*
Total Fat	11.79g	16%
Cholesterol	39.28mg	12%
Sodium	120.1mg	4%
Potassium	125mg	2%
Total Carbs	16.39g	5%
Sugars	14.96g	54%
Dietary Fiber	0.24g	1%
Protein	3.2g	6%
Vitamin C	3.8mg	6%
Calcium	75mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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