Creamy Frozen Fruit Cups Recipe

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Creamy Frozen Fruit Cups
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Ingredients:

Directions:

  1. Beat cream cheese and sugar until fluffy.
  2. Halve 9 cherries and chop up the rest.
  3. Set aside the halved cherries and 18 oranges for garnishment.
  4. Add pineapple, chopped cherries, and pecans to cream cheese mixture.
  5. Fold in whipped topping and remaining oranges.
  6. Line muffin cups with paper or foil cups.
  7. Sppon fruit mixture into cups and garnish with reserved cherries and oranges.
  8. Freeze until firm.
  9. This looks pretty if you add a sprig of mint on each cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.16 Kcal (290 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 1.73mg 1%
Sodium 5.35mg 0%
Potassium 34.53mg 1%
Total Carbs 5.37g 2%
Sugars 4.54g 18%
Dietary Fiber 0.67g 3%
Protein 0.78g 2%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 426.76 Kcal (1787 kJ)
Calories from fat 299.84 Kcal
% Daily Value*
Total Fat 33.32g 8%
Cholesterol 10.69mg 1%
Sodium 32.99mg 0%
Potassium 213.09mg 1%
Total Carbs 33.15g 2%
Sugars 28g 18%
Dietary Fiber 4.14g 3%
Protein 4.83g 2%
Vitamin C 4.6mg 1%
Iron 1.2mg 1%
Calcium 46.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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