Creamy Frozen Fruit Cups Recipe

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Creamy Frozen Fruit Cups
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Ingredients
7
Count
Nutrition
69
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, beat the cream cheese and sugar until fluffy.
  2. Halve 9 cherries; chop the remaining cherries.
  3. Set aside halve cherries and 18 oranges for garnish.
  4. Add pineapple, pecans and chopped cherries to cream cheese mixture.
  5. Fold in whipped topping and remaining oranges.
  6. Line muffin cups with paper or foil liners.
  7. Spoon fruit mixture into cups; garnish with reserved cherries and oranges.
  8. Freeze until firm.
  9. Remove from freezer 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.16 Kcal (290 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 1.73mg 1%
Sodium 5.35mg 0%
Potassium 34.53mg 1%
Total Carbs 5.37g 2%
Sugars 4.54g 18%
Dietary Fiber 0.67g 3%
Protein 0.78g 2%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 426.76 Kcal (1787 kJ)
Calories from fat 299.84 Kcal
% Daily Value*
Total Fat 33.32g 8%
Cholesterol 10.69mg 1%
Sodium 32.99mg 0%
Potassium 213.09mg 1%
Total Carbs 33.15g 2%
Sugars 28g 18%
Dietary Fiber 4.14g 3%
Protein 4.83g 2%
Vitamin C 4.6mg 1%
Iron 1.2mg 1%
Calcium 46.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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