Creamy Florentine Dip Recipe

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Creamy Florentine Dip
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Ingredients:

Directions:

  1. In a large bowl,combine all ingredients except spinach.
  2. Squeeze excess moisture from spinach,add and mix thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 820.34 Kcal (3435 kJ)
Calories from fat 764.6 Kcal
% Daily Value*
Total Fat 84.96g 131%
Cholesterol 80.68mg 27%
Sodium 1432.42mg 60%
Potassium 311.16mg 7%
Total Carbs 10.59g 4%
Sugars 2.31g 9%
Dietary Fiber 0.43g 2%
Protein 6g 12%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 186mg 19%
Amount Per 100 g
Calories 354.61 Kcal (1485 kJ)
Calories from fat 330.51 Kcal
% Daily Value*
Total Fat 36.72g 131%
Cholesterol 34.87mg 27%
Sodium 619.19mg 60%
Potassium 134.51mg 7%
Total Carbs 4.58g 4%
Sugars 1g 9%
Dietary Fiber 0.18g 2%
Protein 2.59g 12%
Vitamin C 2.3mg 9%
Iron 0.1mg 2%
Calcium 80.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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