Creamy Feta Vegetable Dip Recipe

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Creamy Feta Vegetable Dip
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Ingredients:

Directions:

  1. Combine ingredients together using a food processor, until smooth.
  2. Serve chilled, with chopped vegetables of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.22 Kcal (809 kJ)
Calories from fat 159.83 Kcal
% Daily Value*
Total Fat 17.76g 27%
Cholesterol 66.14mg 22%
Sodium 535.69mg 22%
Potassium 60.8mg 1%
Total Carbs 2.71g 1%
Sugars 1.86g 7%
Dietary Fiber 0.07g 0%
Protein 5.91g 12%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 184.2mg 18%
Amount Per 100 g
Calories 300.27 Kcal (1257 kJ)
Calories from fat 248.39 Kcal
% Daily Value*
Total Fat 27.6g 27%
Cholesterol 102.79mg 22%
Sodium 832.48mg 22%
Potassium 94.49mg 1%
Total Carbs 4.21g 1%
Sugars 2.89g 7%
Dietary Fiber 0.11g 0%
Protein 9.18g 12%
Vitamin C 0.6mg 1%
Iron 0.6mg 2%
Calcium 286.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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