Creamy Cucumber Salad Recipe

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Creamy Cucumber Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl. Refrigerate until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.75 Kcal (229 kJ)
Calories from fat 28.48 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 10.06mg 3%
Sodium 25.42mg 1%
Potassium 223.39mg 5%
Total Carbs 5.03g 2%
Sugars 2.04g 8%
Dietary Fiber 1.08g 4%
Protein 2.09g 4%
Vitamin C 7.7mg 13%
Iron 0.1mg 1%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 44.78 Kcal (187 kJ)
Calories from fat 23.29 Kcal
% Daily Value*
Total Fat 2.59g 5%
Cholesterol 8.23mg 3%
Sodium 20.79mg 1%
Potassium 182.7mg 5%
Total Carbs 4.12g 2%
Sugars 1.67g 8%
Dietary Fiber 0.88g 4%
Protein 1.71g 4%
Vitamin C 6.3mg 13%
Iron 0.1mg 1%
Calcium 46.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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