Creamy Crawfish Fettuccini Recipe

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Creamy Crawfish Fettuccini
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Ingredients:

Directions:

  1. Satue bell pepper, onions, and garlic in butter until onions are light brown.
  2. Gradually blend in flour.
  3. Add 1/2 pint half and half, stirring constantly.
  4. Add cheese pieces to the mixture and continue to stir until cheese has melted and blended inches.
  5. Stir in remainin half and half, tabasco, worcestershire, cayenne, garlic salt, and crawfish with fat. Mix well.
  6. Cook over medium heat for 8 to10 minutes, stirring occasionally.
  7. Taste and correct seasonings to your satisfaction.
  8. Pour over cooked fettuccini and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1056.93 Kcal (4425 kJ)
Calories from fat 504.5 Kcal
% Daily Value*
Total Fat 56.06g 86%
Cholesterol 302.83mg 101%
Sodium 425.63mg 18%
Potassium 308.02mg 7%
Total Carbs 97.28g 32%
Sugars 7g 28%
Dietary Fiber 6.02g 24%
Protein 42.84g 86%
Vitamin C 35.8mg 60%
Vitamin A 1.2mg 39%
Iron 15mg 83%
Calcium 156mg 16%
Amount Per 100 g
Calories 197.4 Kcal (826 kJ)
Calories from fat 94.23 Kcal
% Daily Value*
Total Fat 10.47g 86%
Cholesterol 56.56mg 101%
Sodium 79.49mg 18%
Potassium 57.53mg 7%
Total Carbs 18.17g 32%
Sugars 1.31g 28%
Dietary Fiber 1.12g 24%
Protein 8g 86%
Vitamin C 6.7mg 60%
Vitamin A 0.2mg 39%
Iron 2.8mg 83%
Calcium 29.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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