Directions:
- Follow instructions on box to cook pasta, while the water is coming to a boil and your cooking the pasta make the sauce as follows.
- In a saucepan over medium-low heat, melt the butter and cream cheese together, stirring occasionally to blend. Add the diced onion and garlic while stirring.
- Once smooth add the milk and stir to blend, stir in cheese until melted.
- Add crab, portabella and old bay. Bring to a light simmer. Thin sauce with additional milk if desired.
- Toss with cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.79 Kcal (1707 kJ) | ||
| Calories from fat | 282.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.35g | 48% | |
|---|---|---|---|
| Cholesterol | 79.6mg | 27% | |
| Sodium | 203.21mg | 8% | |
| Potassium | 151.93mg | 3% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 17.48g | 35% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 178.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 187.71 Kcal (786 kJ) | ||
| Calories from fat | 129.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 48% | |
|---|---|---|---|
| Cholesterol | 36.64mg | 27% | |
| Sodium | 93.54mg | 8% | |
| Potassium | 69.94mg | 3% | |
| Total Carbs | 5.64g | 4% | |
| Sugars | 1.93g | 17% | |
| Dietary Fiber | 1.61g | 14% | |
| Protein | 8.05g | 35% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 82.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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