Creamy Corn and Pepper Relish Recipe

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Creamy Corn and Pepper Relish
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Ingredients:

Directions:

  1. Heat grill to medium.
  2. Place corn in foil, sprinkle with water, wrap and put on the grill, with the red and pablano peppers. Char the peppers, remove, peel and dice for relish. Remove the corn to a cutting board, cut off the kernels and reserve in a medium bowl.
  3. Add oil to a large skillet and saute the garlic and onion. Saute for a minute, then add the roasted and fresh peppers, tomatoes, and corn heat for another quick minute. Add cream cheese and stir in milk very slowly until the cream cheese is melted and the mixture is smooth. Pour into a serving bowl, fold in cilantro and season with salt and pepper, to taste. Serve garnished with chives.
  4. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.62 Kcal (1414 kJ)
Calories from fat 124.49 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 15.9mg 5%
Sodium 64.84mg 3%
Potassium 820.55mg 17%
Total Carbs 53.3g 18%
Sugars 5.37g 21%
Dietary Fiber 6.26g 25%
Protein 9.07g 18%
Vitamin C 147mg 245%
Iron 0.1mg 0%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 83.67 Kcal (350 kJ)
Calories from fat 30.85 Kcal
% Daily Value*
Total Fat 3.43g 21%
Cholesterol 3.94mg 5%
Sodium 16.07mg 3%
Potassium 203.36mg 17%
Total Carbs 13.21g 18%
Sugars 1.33g 21%
Dietary Fiber 1.55g 25%
Protein 2.25g 18%
Vitamin C 36.4mg 245%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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