Creamy Cilantro Dressing Recipe

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Creamy Cilantro Dressing
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Ingredients:

Directions:

  1. Thinly slice one green onion; set aside. Cut the other onion into pieces; place in a blender. Add the cilantro, garlic, honey, oil, soy sauce, red pepper flakes and salt; cover and process until blended. Add tofu and vinegar; cover and process until smooth.
  2. Transfer to a small bowl; stir in the sliced onion. Cover and refrigerate for at least 1 hour before serving. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.67 Kcal (66 kJ)
Calories from fat 5.77 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 58.11mg 2%
Potassium 5.88mg 0%
Total Carbs 1.98g 1%
Sugars 1.67g 7%
Dietary Fiber 0.12g 0%
Protein 0.78g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 94.08 Kcal (394 kJ)
Calories from fat 34.64 Kcal
% Daily Value*
Total Fat 3.85g 1%
Sodium 348.8mg 2%
Potassium 35.28mg 0%
Total Carbs 11.87g 1%
Sugars 10.01g 7%
Dietary Fiber 0.74g 0%
Protein 4.66g 2%
Vitamin C 2.2mg 1%
Iron 0.7mg 1%
Calcium 76.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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