Creamy Chow Mein Chicken Recipe

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Creamy Chow Mein Chicken
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Ingredients:

Directions:

  1. Sprinkle half of the chow mein noodles into a greased 13-in. x 9-in. baking dish. In a bowl, combine the chicken, celery, onion, soups, milk, water chestnuts, mushrooms and cashews. Spoon over the noodles; top with remaining noodles. Bake, uncovered, at 325° for 35-40 minutes or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.41 Kcal (1672 kJ)
Calories from fat 232.46 Kcal
% Daily Value*
Total Fat 25.83g 40%
Cholesterol 35.11mg 12%
Sodium 581.12mg 24%
Potassium 578.78mg 12%
Total Carbs 26.31g 9%
Sugars 5.36g 21%
Dietary Fiber 2.32g 9%
Protein 18.14g 36%
Vitamin C 3.4mg 6%
Iron 2.5mg 14%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 173.08 Kcal (725 kJ)
Calories from fat 100.73 Kcal
% Daily Value*
Total Fat 11.19g 40%
Cholesterol 15.21mg 12%
Sodium 251.83mg 24%
Potassium 250.81mg 12%
Total Carbs 11.4g 9%
Sugars 2.32g 21%
Dietary Fiber 1.01g 9%
Protein 7.86g 36%
Vitamin C 1.5mg 6%
Iron 1.1mg 14%
Calcium 42.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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