Creamy Chicken Salad Recipe

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Creamy Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, pasta, grapes, oranges, celery, almonds and onion.
  2. In a small bowl, combine the mayonnaise, whipped topping and salt. Add to the chicken mixture; stir to coat. Serve in a lettuce-lined bowl if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.48 Kcal (1601 kJ)
Calories from fat 164.98 Kcal
% Daily Value*
Total Fat 18.33g 28%
Cholesterol 52.34mg 17%
Sodium 815.92mg 34%
Potassium 427.6mg 9%
Total Carbs 39.24g 13%
Sugars 9.73g 39%
Dietary Fiber 3.03g 12%
Protein 17.76g 36%
Vitamin C 3.4mg 6%
Iron 1.5mg 9%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 161.48 Kcal (676 kJ)
Calories from fat 69.65 Kcal
% Daily Value*
Total Fat 7.74g 28%
Cholesterol 22.1mg 17%
Sodium 344.48mg 34%
Potassium 180.53mg 9%
Total Carbs 16.57g 13%
Sugars 4.11g 39%
Dietary Fiber 1.28g 12%
Protein 7.5g 36%
Vitamin C 1.5mg 6%
Iron 0.7mg 9%
Calcium 25.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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