Quick Creamy Chicken Enchiladas Recipe

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Quick Creamy Chicken Enchiladas
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Ingredients
5
Count
Nutrition
1207
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine soup and sour cream. Spread half over the bottom of an 8-in. square baking dish coated with cooking spray.
  2. Place 1/2 cup chicken and 1 tablespoon cheese down the center of each tortilla; roll up and place in the baking dish. Top with remaining soup mixture; sprinkle with remaining cheese.
  3. Bake, uncovered, at 350° for 18-22 minutes or until heated through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1207.17 Kcal (5054 kJ)
Calories from fat 598.71 Kcal
% Daily Value*
Total Fat 66.52g 102%
Cholesterol 192.83mg 64%
Sodium 2325.53mg 97%
Potassium 868.81mg 18%
Total Carbs 90.32g 30%
Sugars 1.44g 6%
Dietary Fiber 1.92g 8%
Protein 62.58g 125%
Vitamin C 0.8mg 1%
Vitamin A 0.6mg 20%
Iron 5.1mg 29%
Calcium 622.2mg 62%
Amount Per 100 g
Calories 231.6 Kcal (970 kJ)
Calories from fat 114.87 Kcal
% Daily Value*
Total Fat 12.76g 102%
Cholesterol 37mg 64%
Sodium 446.17mg 97%
Potassium 166.69mg 18%
Total Carbs 17.33g 30%
Sugars 0.28g 6%
Dietary Fiber 0.37g 8%
Protein 12.01g 125%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 20%
Iron 1mg 29%
Calcium 119.4mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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