Creamy Chicken and Mushroom Phyllo Packets Recipe

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Creamy Chicken and Mushroom Phyllo Packets
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Ingredients:

Directions:

  1. For the filling; heat 3 tablespoon butter in a skillet over medium heat.
  2. Add in the mushroom pieces and chopped bacon; cook stirring until softened (adding in the garlic the last 2 minutes of cooking).
  3. Stir in the mustard, cream cheese, whipping cream and cooked chicken; mix well until combined.
  4. Layer 5 sheets of phyllo pastry together brushing each sheet with melted butter (keep the unused pastry covered with a barely-damp clean dish towel at all times to prevent drying out).
  5. Slice the pastry in half to form two squares then cut again to form four squares.
  6. Spoon one-forth of the filling onto the end of each square; roll once and tuck the ends in and roll up.
  7. Brush lightly with melted butter and then sprinkle with poppy seeds.
  8. Repeat with remaining pastry and filling.
  9. Place rolls on a lightly greased baking sheet.
  10. Bake 400 degrees for about 20 minutes or until lightly browned and the filling is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.56 Kcal (3155 kJ)
Calories from fat 582.93 Kcal
% Daily Value*
Total Fat 64.77g 100%
Cholesterol 158.21mg 53%
Sodium 1717.59mg 72%
Potassium 619.78mg 13%
Total Carbs 21.37g 7%
Sugars 3.7g 15%
Dietary Fiber 1.37g 5%
Protein 24.27g 49%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 8%
Iron 2.4mg 14%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 267.53 Kcal (1120 kJ)
Calories from fat 206.95 Kcal
% Daily Value*
Total Fat 22.99g 100%
Cholesterol 56.17mg 53%
Sodium 609.77mg 72%
Potassium 220.03mg 13%
Total Carbs 7.59g 7%
Sugars 1.31g 15%
Dietary Fiber 0.49g 5%
Protein 8.62g 49%
Vitamin C 1.5mg 7%
Vitamin A 0.1mg 8%
Iron 0.9mg 14%
Calcium 35.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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