Directions:
- Melt 1 tablespoon butter in a skillet; saute mushrooms until tender; set aside.
- In a saucepan of boiling water, add bell pepper and peas; cook for 2 minutes; drain in a colander and rinse with cold water.
- In another saucepan, melt 4 tablespoons butter; sprinkle flour over butter and stir continuously, using a whisk, for 2 minutes or until smooth.
- Slowly add in most of the chicken broth; whisk to blend thoroughly; simmer and whisk frequently for about 5 minutes or until thick.
- Add in chicken, mushrooms in butter, bell pepper, peas, cooked carrots, parsley, and seasonings.
- Simmer another 5 minutes; add additional chicken broth if needed.
- Serve over hot buttered noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.25 Kcal (3275 kJ) | ||
| Calories from fat | 459.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.09g | 79% | |
|---|---|---|---|
| Cholesterol | 130.91mg | 44% | |
| Sodium | 989.88mg | 41% | |
| Potassium | 702.08mg | 15% | |
| Total Carbs | 50.31g | 17% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 32.52g | 65% | |
| Vitamin C | 37.4mg | 62% | |
| Vitamin A | 1mg | 32% | |
| Iron | 13mg | 72% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 216.38 Kcal (906 kJ) | ||
| Calories from fat | 127.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 79% | |
|---|---|---|---|
| Cholesterol | 36.21mg | 44% | |
| Sodium | 273.82mg | 41% | |
| Potassium | 194.21mg | 15% | |
| Total Carbs | 13.92g | 17% | |
| Sugars | 0.96g | 14% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 9g | 65% | |
| Vitamin C | 10.4mg | 62% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 3.6mg | 72% | |
| Calcium | 17.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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