Creamy Cardamom Rice Pudding (Vegan) Recipe

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Creamy Cardamom Rice Pudding (Vegan)
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Ingredients:

Directions:

  1. Bring soymilk, rice and salt to a boil in saucepan. Reduce heat to medium-low, and simmer 15 to 20 minutes, or until rice is tender. stirring frequently.
  2. Stir in brown sugar, raisins, almonds, vanilla, cinnamon, and cardamom. Cook 5 minutes, until thickened.
  3. Remove from heat, and divide umong 6 bowls. Serve warm or cold, garnished with chopped almonds and sprinkled with rose water, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.17 Kcal (1073 kJ)
Calories from fat 75.81 Kcal
% Daily Value*
Total Fat 8.42g 13%
Sodium 206.3mg 9%
Potassium 384.64mg 8%
Total Carbs 38.54g 13%
Sugars 25.69g 103%
Dietary Fiber 3.59g 14%
Protein 8.45g 17%
Vitamin C 0.3mg 1%
Iron 7.8mg 43%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 104.04 Kcal (436 kJ)
Calories from fat 30.79 Kcal
% Daily Value*
Total Fat 3.42g 13%
Sodium 83.79mg 9%
Potassium 156.22mg 8%
Total Carbs 15.65g 13%
Sugars 10.43g 103%
Dietary Fiber 1.46g 14%
Protein 3.43g 17%
Vitamin C 0.1mg 1%
Iron 3.2mg 43%
Calcium 36.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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