Creamy Broccoli-Turnip Soup Recipe

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Creamy Broccoli-Turnip Soup
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Ingredients:

Directions:

  1. In a microwave-safe bowl, heat cream cheese for 30 seconds. Mix in spice and set aside.
  2. In another bowl, dissolve bouillion cube in 3 cups of boiling water. When dissolved, pour into a slow cooker.
  3. Mix the cream cheese mixture into the bouillion water. Add the remaining ingredients, and stir to combine.
  4. Set slow cooker to cook on HIGH for 2.5 to 3 hours. Then using a hand blender, blend mixture until slightly smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.75 Kcal (1347 kJ)
Calories from fat 212.26 Kcal
% Daily Value*
Total Fat 23.58g 36%
Cholesterol 77.84mg 26%
Sodium 1247.2mg 52%
Potassium 483.72mg 10%
Total Carbs 10.79g 4%
Sugars 2.84g 11%
Dietary Fiber 2.91g 12%
Protein 19.15g 38%
Vitamin C 48.8mg 81%
Iron 1.7mg 10%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 100.42 Kcal (420 kJ)
Calories from fat 66.25 Kcal
% Daily Value*
Total Fat 7.36g 36%
Cholesterol 24.29mg 26%
Sodium 389.25mg 52%
Potassium 150.97mg 10%
Total Carbs 3.37g 4%
Sugars 0.89g 11%
Dietary Fiber 0.91g 12%
Protein 5.98g 38%
Vitamin C 15.2mg 81%
Iron 0.5mg 10%
Calcium 59.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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