Amount Per 1 Serving | |||
Calories | 177.11 Kcal (742 kJ) | ||
Calories from fat | 99.05 Kcal | ||
% Daily Value* | |||
Total Fat | 11.01g | 17% | |
---|---|---|---|
Cholesterol | 11.99mg | 4% | |
Sodium | 295.03mg | 12% | |
Potassium | 149.8mg | 3% | |
Total Carbs | 13.88g | 5% | |
Sugars | 0.93g | 4% | |
Dietary Fiber | 1.4g | 6% | |
Protein | 7.15g | 14% | |
Vitamin C | 41mg | 68% | |
Iron | 48.1mg | 267% | |
Calcium | 144mg | 14% |
Amount Per 100 g | |||
Calories | 144.38 Kcal (604 kJ) | ||
Calories from fat | 80.75 Kcal | ||
% Daily Value* | |||
Total Fat | 8.97g | 17% | |
---|---|---|---|
Cholesterol | 9.77mg | 4% | |
Sodium | 240.51mg | 12% | |
Potassium | 122.11mg | 3% | |
Total Carbs | 11.32g | 5% | |
Sugars | 0.75g | 4% | |
Dietary Fiber | 1.14g | 6% | |
Protein | 5.83g | 14% | |
Vitamin C | 33.4mg | 68% | |
Iron | 39.2mg | 267% | |
Calcium | 117.4mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.