Creamed-Spinach Gratin Recipe

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Creamed-Spinach Gratin
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Remove large stems from spinach. Tear spinach into 1-inch pieces; place in a colander. Rinse spinach under cold water; drain. Set aside.
  3. Place a large Dutch oven coated with cooking spray over medium heat until hot. Add onion; sauté 3 minutes. Add spinach; cover and cook 2 minutes or until spinach wilts. Add cream cheese, oregano, salt, and pepper. Uncover and cook an additional minute or until cream cheese melts. Spoon spinach mixture into a 1-quart gratin dish or shallow casserole coated with cooking spray. Arrange tomato slices in a single layer on top of spinach,and sprinkle with breadcrumbs and Parmesan cheese. Bake at 375° for 30 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.36 Kcal (253 kJ)
Calories from fat 34.87 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 12.1mg 4%
Sodium 177.14mg 7%
Potassium 94.71mg 2%
Total Carbs 4.56g 2%
Sugars 1.53g 6%
Dietary Fiber 0.71g 3%
Protein 1.85g 4%
Vitamin C 4mg 7%
Iron 0.3mg 2%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 110.66 Kcal (463 kJ)
Calories from fat 63.93 Kcal
% Daily Value*
Total Fat 7.1g 6%
Cholesterol 22.18mg 4%
Sodium 324.76mg 7%
Potassium 173.63mg 2%
Total Carbs 8.35g 2%
Sugars 2.81g 6%
Dietary Fiber 1.31g 3%
Protein 3.39g 4%
Vitamin C 7.4mg 7%
Iron 0.5mg 2%
Calcium 78.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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