Creamed Potatoes (Emeril Lagasse) Recipe

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Creamed Potatoes (Emeril Lagasse)
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Ingredients:

Directions:

  1. Combine the potatoes and 1 teaspoon of salt in a large saucepan over medium heat. Cover the potatoes with water and cook until fork tender, about 20 minutes. Drain. Return, the potatoes to the pan and over low heat, stir them with a fork or wire whisk for about 2 minutes to dehydrate them. Add the cream and garlic pulp. Stir to mix well. Add the white pepper. Mix well. **If omitting the bacon and bacon fat add 2 tablespoons of butter and 1/2 teaspoon of salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.5 Kcal (999 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 30.83mg 10%
Sodium 47.42mg 2%
Potassium 945.41mg 20%
Total Carbs 37.78g 13%
Sugars 2.28g 9%
Dietary Fiber 4.68g 19%
Protein 5.11g 10%
Vitamin C 20.8mg 35%
Iron 2.3mg 13%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 95.25 Kcal (399 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 13%
Cholesterol 12.31mg 10%
Sodium 18.94mg 2%
Potassium 377.57mg 20%
Total Carbs 15.09g 13%
Sugars 0.91g 9%
Dietary Fiber 1.87g 19%
Protein 2.04g 10%
Vitamin C 8.3mg 35%
Iron 0.9mg 13%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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