Directions:
- Cook onions in water - DO NOT OVER COOK. Mix all ingredients together. Bake in casserole dish 30 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.79 Kcal (342 kJ) | ||
| Calories from fat | 39.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 205.26mg | 9% | |
| Potassium | 106.24mg | 2% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.59 Kcal (505 kJ) | ||
| Calories from fat | 58.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 7% | |
|---|---|---|---|
| Cholesterol | 7.37mg | 2% | |
| Sodium | 302.64mg | 9% | |
| Potassium | 156.65mg | 2% | |
| Total Carbs | 12.86g | 3% | |
| Sugars | 10.97g | 30% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.7g | 5% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 116.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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