Creamed Onions Recipe

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Creamed Onions
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Ingredients:

Directions:

  1. Preheat oven to 350F and butter a casserole dish.
  2. Slice white onions to pretty much fill casserole.
  3. Dilute celery soup with milk; add grated cheese and pour over onions.
  4. Sprinkle top evenly with cracker crumbs.
  5. Bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.51 Kcal (559 kJ)
Calories from fat 45.2 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 15.59mg 5%
Sodium 292.92mg 12%
Potassium 244.68mg 5%
Total Carbs 13.57g 5%
Sugars 6.37g 25%
Dietary Fiber 2.61g 10%
Protein 8.28g 17%
Vitamin C 9mg 15%
Iron 0.2mg 1%
Calcium 240.8mg 24%
Amount Per 100 g
Calories 78.47 Kcal (329 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 8%
Cholesterol 9.17mg 5%
Sodium 172.16mg 12%
Potassium 143.81mg 5%
Total Carbs 7.97g 5%
Sugars 3.74g 25%
Dietary Fiber 1.54g 10%
Protein 4.86g 17%
Vitamin C 5.3mg 15%
Iron 0.1mg 1%
Calcium 141.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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