Creamed Mashed Potatoes With Spinach Recipe

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Creamed Mashed Potatoes With Spinach
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  1. Cover potatoes with salted cold water by 1 inch in a large saucepan and simmer, uncovered, until tender, 20 to 30 minutes.
  2. While potatoes are simmering, bring cream, butter, salt, and pepper to a simmer in a small saucepan. Remove from heat and keep warm, covered.
  3. Drain potatoes in a colander and cool slightly. Peel potatoes and mash in large saucepan.
  4. Stir spinach into warm cream, tossing to coat, and when slightly wilted (after about 1 minute), immediately add to potatoes. Mash potatoes until almost smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.67 Kcal (869 kJ)
Calories from fat 85.11 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 28.97mg 10%
Sodium 456.71mg 19%
Potassium 526.91mg 11%
Total Carbs 28.83g 10%
Sugars 9.07g 36%
Dietary Fiber 5.18g 21%
Protein 2.7g 5%
Vitamin C 28.2mg 47%
Vitamin A 1.6mg 53%
Iron 2.4mg 14%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 104.12 Kcal (436 kJ)
Calories from fat 42.67 Kcal
% Daily Value*
Total Fat 4.74g 15%
Cholesterol 14.52mg 10%
Sodium 228.98mg 19%
Potassium 264.17mg 11%
Total Carbs 14.46g 10%
Sugars 4.55g 36%
Dietary Fiber 2.6g 21%
Protein 1.35g 5%
Vitamin C 14.1mg 47%
Vitamin A 0.8mg 53%
Iron 1.2mg 14%
Calcium 40mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 5

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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