Creamed Honey and Miso-Glazed Salmon Recipe

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Creamed Honey and Miso-Glazed Salmon
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Ingredients:

Directions:

  1. Rinse fish and pat dry. In a small bowl, mix honey, miso, lemon juice, and ginger. Brush fish generously all over with honey mixture. Set pieces slightly apart on a 12- by 15-inch baking sheet.
  2. Broil salmon 3 to 4 inches from heat, turning once with a wide spatula, until opaque but still moist-looking in center of thickest part (cut to test), 7 to 8 minutes total.
  3. Set a piece of fish on each of four plates and mound daikon equally alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2118 Kcal (8868 kJ)
Calories from fat 614.5 Kcal
% Daily Value*
Total Fat 68.28g 105%
Cholesterol 108.78mg 36%
Sodium 6134.99mg 256%
Potassium 185.7mg 4%
Total Carbs 343.62g 115%
Sugars 253.62g 1014%
Dietary Fiber 12.91g 52%
Protein 6.02g 12%
Vitamin C 12.2mg 20%
Iron 31.1mg 173%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 223.47 Kcal (936 kJ)
Calories from fat 64.84 Kcal
% Daily Value*
Total Fat 7.2g 105%
Cholesterol 11.48mg 36%
Sodium 647.31mg 256%
Potassium 19.59mg 4%
Total Carbs 36.26g 115%
Sugars 26.76g 1014%
Dietary Fiber 1.36g 52%
Protein 0.63g 12%
Vitamin C 1.3mg 20%
Iron 3.3mg 173%
Calcium 3.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.2
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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