Directions:
- In a large frying pan brown meat and onion in butter, breaking up meat with fork. drain if too greasie
- Add cabbage and saute lightly.
- Blend in flour and seasonings
- Add milk,
- Cover and simmer for 15 to 20 minutes.
- Makes 4 to 6 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.11 Kcal (871 kJ) | ||
| Calories from fat | 86.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 64.12mg | 21% | |
| Sodium | 873.36mg | 36% | |
| Potassium | 521.38mg | 11% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 19.79g | 40% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 91.25 Kcal (382 kJ) | ||
| Calories from fat | 38.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 15% | |
|---|---|---|---|
| Cholesterol | 28.11mg | 21% | |
| Sodium | 382.93mg | 36% | |
| Potassium | 228.6mg | 11% | |
| Total Carbs | 5.05g | 4% | |
| Sugars | 2.46g | 22% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 8.68g | 40% | |
| Vitamin C | 10.2mg | 39% | |
| Iron | 0.7mg | 9% | |
| Calcium | 52.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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