Hamburgers and Ketchup Gravy Recipe

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Hamburgers and Ketchup Gravy
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Ingredients:

Directions:

  1. In a medium bowl, mix together the ground beef, 1/2 cup ketchup, bread crumbs, onion powder, steak seasoning, salt, and pepper. Form into small fat hamburger patties, or meatballs.
  2. Heat oil in a large heavy skillet over medium-high heat. Place the patties in the skillet, and cook until browned on both sides. Remove patties to a plate, and drain grease from the skillet.
  3. In the same pan, slowly stir together the remaining ketchup and water if the mixture seems thin, add a bit more ketchup, or if it is thick, add more water. Add the onion, and bring to a boil. Reduce heat to medium-low. Return the patties to the pan, cover, and simmer for 30 minutes. Stir after the 30 minutes, and if the gravy is still thin, continue simmering with the lid off until gravy thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.41 Kcal (3297 kJ)
Calories from fat 414.86 Kcal
% Daily Value*
Total Fat 46.1g 71%
Cholesterol 70.63mg 24%
Sodium 711.13mg 30%
Potassium 416.88mg 9%
Total Carbs 63.26g 21%
Sugars 5.9g 24%
Dietary Fiber 5.06g 20%
Protein 29.2g 58%
Vitamin C 23.2mg 39%
Iron 3.9mg 21%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 275.12 Kcal (1152 kJ)
Calories from fat 144.95 Kcal
% Daily Value*
Total Fat 16.11g 71%
Cholesterol 24.68mg 24%
Sodium 248.47mg 30%
Potassium 145.66mg 9%
Total Carbs 22.1g 21%
Sugars 2.06g 24%
Dietary Fiber 1.77g 20%
Protein 10.2g 58%
Vitamin C 8.1mg 39%
Iron 1.4mg 21%
Calcium 30.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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