Directions:
- Cut each chayote lengthwise into 1/2-inch wedges and discard seed if necessary. In a 12-inch heavy skillet heat oil over moderate heat until hot but not smoking and cook chayotes, stirring occasionally, until crisp-tender, about 5 minutes. Add cream and simmer until chayotes are tender and cream is slightly thickened, about 3 minutes. Add chives and season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.43 Kcal (605 kJ) | ||
| Calories from fat | 107.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 18% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 9% | |
| Sodium | 11.42mg | 0% | |
| Potassium | 255.64mg | 5% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 16.2mg | 27% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.18 Kcal (281 kJ) | ||
| Calories from fat | 50.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 18% | |
|---|---|---|---|
| Cholesterol | 12.74mg | 9% | |
| Sodium | 5.31mg | 0% | |
| Potassium | 118.91mg | 5% | |
| Total Carbs | 4.7g | 3% | |
| Sugars | 1.77g | 15% | |
| Dietary Fiber | 1.78g | 15% | |
| Protein | 1.09g | 5% | |
| Vitamin C | 7.5mg | 27% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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