Cream Peas In A Pod Recipe

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Cream Peas In A Pod
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Spray muffin tin with baking spray.
  3. Form 1 biscuit in bottom of each muffin cup and press firmly on bottom and up sides.
  4. Melt 2 tablespoon butter in microwave safe bowl for 20 seconds or until melted.
  5. Stir in garlic, parsley, cracked pepper and Italian seasoning.
  6. Brush dough of each muffin with butter mixture.
  7. Bake for 10 to 12 minutes or until golden brown.
  8. Saute onion in 2/3 stick butter until tender.
  9. Add peas and bacon and cook on med. low heat for 2 to 3 minutes..
  10. Whisk together the flour and cream.
  11. Stir flour mixture into peas.
  12. Lower heat to low/medium, cover and cook for 3 to 4 minutes.
  13. Stir in cheese.
  14. Season peas with salt and pepper to taste.
  15. Remove muffins from oven and let cool for a few minutes.
  16. Gently remove cups from muffing tin and place on serving plate or platter.
  17. Divide peas evenly and spoon into cups.
  18. Place on serving platter.
  19. Place 2 slices of the green onion on top of each, in a criss cross pattern.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.96 Kcal (720 kJ)
Calories from fat 140.32 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 37.82mg 13%
Sodium 154.83mg 6%
Potassium 55.95mg 1%
Total Carbs 3.26g 1%
Sugars 0.59g 2%
Dietary Fiber 0.44g 2%
Protein 3.66g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 261.11 Kcal (1093 kJ)
Calories from fat 213.07 Kcal
% Daily Value*
Total Fat 23.67g 24%
Cholesterol 57.43mg 13%
Sodium 235.11mg 6%
Potassium 84.96mg 1%
Total Carbs 4.95g 1%
Sugars 0.89g 2%
Dietary Fiber 0.66g 2%
Protein 5.56g 7%
Vitamin C 1mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 84.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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