Directions:
- Blend Chavrie, and tarragon in medium sauce pot.
- Bring to a gentle simmer.
- Add peas and simmer until thoroughly heated about 5 minutes.
- Serve in a casserole dish.
- Serving Suggestion:.
- Garnish with fresh chopped parsley.
- Replace tarragon with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.14 Kcal (235 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 1% | |
| Sodium | 16.63mg | 1% | |
| Potassium | 140.58mg | 3% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.16 Kcal (390 kJ) | ||
| Calories from fat | 13.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 1% | |
|---|---|---|---|
| Cholesterol | 6.22mg | 1% | |
| Sodium | 27.6mg | 1% | |
| Potassium | 233.28mg | 3% | |
| Total Carbs | 13.44g | 3% | |
| Sugars | 5.64g | 14% | |
| Dietary Fiber | 4.71g | 11% | |
| Protein | 5.77g | 7% | |
| Vitamin C | 37.7mg | 38% | |
| Iron | 1mg | 3% | |
| Calcium | 29.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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