Cream of Ramps (Wild Leeks) Soup Recipe

Posted by
Rate It!
Cream of Ramps (Wild Leeks) Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in large saucepan over medium low heat.
  2. Saute ramps bulbs and chopped leaves.
  3. When tender, stir in flour, mixing well. Slowly whisk in broth; simmer 30 minutes, stirring occasionally.
  4. Beat egg yolks and 2/3 cup cream together until blended; blend mixture into soup a little at a time.
  5. When completely blended into soup, raise heat and bring to a near boil.
  6. Stir until thickened.
  7. Salt and pepper to taste.
  8. Whip remaining 1/3 cup cream; top each serving with a generous spoonful then garnish with minced wild leek leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.3 Kcal (4284 kJ)
Calories from fat 512.31 Kcal
% Daily Value*
Total Fat 56.92g 88%
Cholesterol 118.07mg 39%
Sodium 4219.55mg 176%
Potassium 234.69mg 5%
Total Carbs 80.33g 27%
Sugars 19.72g 79%
Dietary Fiber 12.35g 49%
Protein 34.54g 69%
Vitamin C 71.9mg 120%
Vitamin A 8mg 266%
Iron 12.4mg 69%
Calcium 603.5mg 60%
Amount Per 100 g
Calories 252.77 Kcal (1058 kJ)
Calories from fat 126.55 Kcal
% Daily Value*
Total Fat 14.06g 88%
Cholesterol 29.17mg 39%
Sodium 1042.32mg 176%
Potassium 57.97mg 5%
Total Carbs 19.84g 27%
Sugars 4.87g 79%
Dietary Fiber 3.05g 49%
Protein 8.53g 69%
Vitamin C 17.8mg 120%
Vitamin A 2mg 266%
Iron 3.1mg 69%
Calcium 149.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top