Cream of Peanut Butter Soup Recipe

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Cream of Peanut Butter Soup
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Ingredients:

  • 1/2 cup butter
  • 1 tbsp flour
  • 1 quart chicken stock
  • 1 tbsp salt
  • 1 dash pepper
  • 1 cup cream

Directions:

  1. Melt butter; add onion and cook until tender, but not brown.
  2. Add flour and peanut butter and stir to a smooth paste.
  3. Add stock gradually, season and cook for 20 minutes in a double boiler, stirring constantly until thickened.
  4. Strain and add cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.7 Kcal (1280 kJ)
Calories from fat 235.35 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 36.24mg 12%
Sodium 871.38mg 36%
Potassium 330.76mg 7%
Total Carbs 11.51g 4%
Sugars 4.02g 16%
Dietary Fiber 2.19g 9%
Protein 10.04g 20%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 189.13 Kcal (792 kJ)
Calories from fat 145.61 Kcal
% Daily Value*
Total Fat 16.18g 40%
Cholesterol 22.42mg 12%
Sodium 539.11mg 36%
Potassium 204.63mg 7%
Total Carbs 7.12g 4%
Sugars 2.49g 16%
Dietary Fiber 1.35g 9%
Protein 6.21g 20%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 4%
Iron 0.4mg 3%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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