Cream of Garlic Soup Recipe

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Cream of Garlic Soup
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Ingredients:

Directions:

  1. In a 4- to 6-quart pan over medium-low heat, melt butter. Add onion, celery, and garlic and stir frequently until vegetables are very soft but not brown, about 15 minutes. Stir in flour and cook 2 minutes, stirring constantly.
  2. Add diced potato and chicken broth and stir over medium-high heat until boiling; reduce heat and simmer until potato pieces are very tender when pierced, about 20 minutes. Add the half-and-half and stir until hot. Add white pepper and salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1833.64 Kcal (7677 kJ)
Calories from fat 1351.06 Kcal
% Daily Value*
Total Fat 150.12g 231%
Cholesterol 422.38mg 141%
Sodium 2919.93mg 122%
Potassium 2796.39mg 59%
Total Carbs 97.96g 33%
Sugars 10.72g 43%
Dietary Fiber 10.83g 43%
Protein 26.1g 52%
Vitamin C 89.7mg 150%
Vitamin A 1.1mg 38%
Iron 2.7mg 15%
Calcium 687.7mg 69%
Amount Per 100 g
Calories 100.56 Kcal (421 kJ)
Calories from fat 74.09 Kcal
% Daily Value*
Total Fat 8.23g 231%
Cholesterol 23.16mg 141%
Sodium 160.13mg 122%
Potassium 153.35mg 59%
Total Carbs 5.37g 33%
Sugars 0.59g 43%
Dietary Fiber 0.59g 43%
Protein 1.43g 52%
Vitamin C 4.9mg 150%
Vitamin A 0.1mg 38%
Iron 0.1mg 15%
Calcium 37.7mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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