Directions:
- Melt butter in a large Dutch oven or stockpot over medium-high heat; add 1/4 cup chopped cilantro, onion, and next 5 ingredients. Cook, stirring constantly, 5 to 7 minutes or until tender.
- Stir in flour, and cook mixture over medium heat, stirring constantly, 7 minutes or until mixture is golden brown.
- Add chicken broth, stirring rapidly until blended; add bay leaf. Bring mixture to a boil; reduce heat, and simmer 20 minutes.
- Stir in pepper and whipping cream; cook 5 minutes.
- Pour mixture through a wire-mesh strainer into a bowl, discarding vegetables.
- Add shredded Monterey Jack cheese and remaining 1/4 cup chopped cilantro.
- Pour soup into individual serving bowls. Spoon Black Bean Salsa in center of each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1012.67 Kcal (4240 kJ) | ||
| Calories from fat | 793.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.15g | 136% | |
|---|---|---|---|
| Cholesterol | 267.83mg | 89% | |
| Sodium | 396.4mg | 17% | |
| Potassium | 744.65mg | 16% | |
| Total Carbs | 46.28g | 15% | |
| Sugars | 8.67g | 35% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 12.96g | 26% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.1mg | 12% | |
| Calcium | 293.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 213.5 Kcal (894 kJ) | ||
| Calories from fat | 167.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 136% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 89% | |
| Sodium | 83.57mg | 17% | |
| Potassium | 157mg | 16% | |
| Total Carbs | 9.76g | 15% | |
| Sugars | 1.83g | 35% | |
| Dietary Fiber | 1.22g | 23% | |
| Protein | 2.73g | 26% | |
| Vitamin C | 7.1mg | 56% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 0.4mg | 12% | |
| Calcium | 61.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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