Cream of Broccoli Soup Recipe

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Cream of Broccoli Soup
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Ingredients:

Directions:

  1. In large saucepan, cook broccoli in 1 cup water (do not drain.
  2. Assemble blender
  3. Put milk, cheese cubes, and flour into blender.
  4. Cover and process at GRIND
  5. Add mixture to broccoli.
  6. Add th half and half and bouillon cubes.
  7. Cook over medium heat stirring often until hot and mixture thickens. (aprox. 20 minutes)
  8. Put milk, cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2460.1 Kcal (10300 kJ)
Calories from fat 1426.94 Kcal
% Daily Value*
Total Fat 158.55g 244%
Cholesterol 493.14mg 164%
Sodium 6808.23mg 284%
Potassium 2657.56mg 57%
Total Carbs 120.98g 40%
Sugars 47.63g 191%
Dietary Fiber 10.4g 42%
Protein 142.19g 284%
Vitamin C 161.5mg 269%
Iron 3.5mg 20%
Calcium 4134.8mg 413%
Amount Per 100 g
Calories 136.92 Kcal (573 kJ)
Calories from fat 79.42 Kcal
% Daily Value*
Total Fat 8.82g 244%
Cholesterol 27.45mg 164%
Sodium 378.93mg 284%
Potassium 147.91mg 57%
Total Carbs 6.73g 40%
Sugars 2.65g 191%
Dietary Fiber 0.58g 42%
Protein 7.91g 284%
Vitamin C 9mg 269%
Iron 0.2mg 20%
Calcium 230.1mg 413%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.6
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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