Directions:
- Melt butter in a saucepan over medium heat. Stir in onion, and cook until it begins to brown. Sprinkle with flour and bouillon granules, and stir until the melted butter is absorbed.
- Stir in salmon and 1/2 cup half-and-half. Stir in dill, white pepper, and paprika; cook about 10 minutes, stirring occasionally. Remove from heat, and let cool slightly.
- In a food processor or blender, puree salmon mixture. Return to saucepan over medium-low heat, and gradually add remaining 1/4 cup half-and-half. Stir in the port, and cook 5 to 7 minutes. Season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.51 Kcal (1493 kJ) | ||
| Calories from fat | 194.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 33% | |
|---|---|---|---|
| Cholesterol | 101.06mg | 34% | |
| Sodium | 244.28mg | 10% | |
| Potassium | 563.16mg | 12% | |
| Total Carbs | 9.16g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 27.14g | 54% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 152.7 Kcal (639 kJ) | ||
| Calories from fat | 83.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 33% | |
|---|---|---|---|
| Cholesterol | 43.28mg | 34% | |
| Sodium | 104.63mg | 10% | |
| Potassium | 241.21mg | 12% | |
| Total Carbs | 3.92g | 3% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 11.63g | 54% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 46.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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