Bierocks Recipe

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Bierocks
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Ingredients:

Directions:

  1. For dough, in a large bowl, combine 4 cups of flour, yeast, sugar and salt; mix well and set aside. In a saucepan, heat water, milk and butter just until butter melts. Remove from heat and cool to 120°-130°. Combine with flour mixture; add eggs. Using an electric mixer, blend at low speed until moistened then beat at medium speed for 3 minutes. By hand, gradually stir in enough remaining flour to make a firm dough. Knead on a floured surface about 10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down; let rise again until almost doubled. Meanwhile, for the filling, brown beef with onion, salt and pepper; drain. Mix together with cabbage; set aside. Divide the dough into fourths. Roll each piece into a 15-in. x 10-in. rectangle. Cut into 5-inch squares. Spoon 1/3 to 1/2 cup filling onto each square. Bring the four corners up over the filling; pinch together to seal. Repeat with remaining dough and filling. Place on greased baking sheets. Bake at 375° for 30 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.68 Kcal (1464 kJ)
Calories from fat 88.24 Kcal
% Daily Value*
Total Fat 9.8g 15%
Cholesterol 47.44mg 16%
Sodium 429.03mg 18%
Potassium 291.34mg 6%
Total Carbs 50.09g 17%
Sugars 4.35g 17%
Dietary Fiber 3.02g 12%
Protein 14.78g 30%
Vitamin C 14.8mg 25%
Iron 1.4mg 8%
Calcium 52mg 5%
Amount Per 100 g
Calories 186.51 Kcal (781 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 15%
Cholesterol 25.3mg 16%
Sodium 228.83mg 18%
Potassium 155.39mg 6%
Total Carbs 26.71g 17%
Sugars 2.32g 17%
Dietary Fiber 1.61g 12%
Protein 7.88g 30%
Vitamin C 7.9mg 25%
Iron 0.8mg 8%
Calcium 27.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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