Directions:
- In a small skillet cook onion in butter til tender but not brown, 7 minutes. Cool.
- Mix together warm water yeast, 1 tbsp sugar, set aside to proof, about 10 minutes.
- In a food processer mix together flour, cooled onion, egg, cheese italian seasoning and 1/2 tsp salt.
- Add yeast and water mixture. Mix until forms a soft dough.
- Turn dough onto floured surface, knead 6-8 minutes.
- Shape into ball place in lightly greased bowl turn once to grease top. Cover and let rise in warm place for 1 1/4 hours.
- Punch down Turn out onto lightly floured surface and let rest for 10 minutes. This step is important. It makes the rope easier to work with.
- Lightly grease Baking sheet. Roll dough into a 48 inch long rope.
- On the baking sheet form the rope into a large pretzel shape by crossing one end over the other to form a circle, overlapping about 12 inches from each end.
- Take one end in each hand and twist once at the point where the dough overlaps.
- Lift each end across to the edge of the circle opposite.
- Moisten the ends and tuck underneath. press to seal.
- Cover and let rise in a warm place 45 minutes.
- Stir together egg white and 1 tbsp water, brush onto bread sprinkle with coarse salt.
- Bake in 375 oven for 20 minutes, then loosely cover with foil and continue baking another 20-25 minutes.
- Remove from oven cool on wire rack.
- I serve this bread with a packaged cheese sauce, for dipping or spreading.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.53 Kcal (1041 kJ) | ||
| Calories from fat | 96.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 7% | |
| Sodium | 918.45mg | 38% | |
| Potassium | 85.83mg | 2% | |
| Total Carbs | 30.91g | 10% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 7.31g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.1mg | 11% | |
| Calcium | 174.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 295.76 Kcal (1238 kJ) | ||
| Calories from fat | 114.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 16% | |
|---|---|---|---|
| Cholesterol | 25.68mg | 7% | |
| Sodium | 1092.96mg | 38% | |
| Potassium | 102.14mg | 2% | |
| Total Carbs | 36.78g | 10% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 4.18g | 14% | |
| Protein | 8.69g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.5mg | 11% | |
| Calcium | 207.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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