Directions:
- In a Dutch oven or soup kettle, saute onions in butter. Cover and cook over medium heat for 15 minutes, stirring occasionally. Stir in the molasses and sugar. Cover and cook for 20 minutes. In a small bowl, combine flour and wine or water until smooth. Add to onion mixture with broth, bay leaves, salt and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Discard bay leaves. Ladle into bowls; top with croutons. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.4 Kcal (429 kJ) | ||
| Calories from fat | 41.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 278.13mg | 12% | |
| Potassium | 182.24mg | 4% | |
| Total Carbs | 12.9g | 4% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.64 Kcal (342 kJ) | ||
| Calories from fat | 33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 7% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 4% | |
| Sodium | 221.74mg | 12% | |
| Potassium | 145.29mg | 4% | |
| Total Carbs | 10.29g | 4% | |
| Sugars | 4.46g | 22% | |
| Dietary Fiber | 1.47g | 7% | |
| Protein | 1.17g | 3% | |
| Vitamin C | 5.2mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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