Cream Corn Pancakes Recipe

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Cream Corn Pancakes
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Ingredients:

  • 1 (16 oz) can creamed corn
  • 6 eggs
  • 12 crunched up saltine crackers (about a pencil eraser diameter)

Directions:

  1. Whisk together and fry like pancakes.
  2. Eat with butter, salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.98 Kcal (280 kJ)
Calories from fat 40.03 Kcal
% Daily Value*
Total Fat 4.45g 7%
Cholesterol 163.68mg 55%
Sodium 63.19mg 3%
Potassium 73.48mg 2%
Total Carbs 1.34g 0%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 5.86g 12%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 137.47 Kcal (576 kJ)
Calories from fat 82.15 Kcal
% Daily Value*
Total Fat 9.13g 7%
Cholesterol 335.93mg 55%
Sodium 129.68mg 3%
Potassium 150.8mg 2%
Total Carbs 2.75g 0%
Sugars 0.29g 1%
Dietary Fiber 0.29g 1%
Protein 12.03g 12%
Vitamin C 0.7mg 1%
Iron 1.9mg 5%
Calcium 50.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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