Calories in Usda Sour cream, light

469Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sour cream, light

Amount Per 12 oz
Calories 469.48 Kcal (1966 kJ)
Calories from fat 324.55 Kcal
% Daily Value*
Total Fat 36.06g 55%
Saturated Fat 22.45g 112%
Cholesterol 119.07mg 40%
Sodium 241.54mg 10%
Potassium 721.22mg 15%
Total Carbs 24.15g 8%
Sugars 0.75g 3%
Protein 11.91g 24%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 479.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 469 calories

Let's Burn 469 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 340.2 g
  • Cal: 23.5 %
  • Fat: 55.5 %
  • Carb: 8.1 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Usda Sour cream, light Good and Bad Points
Add your comment
User Reviews of sour cream, light
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top