Cream - Cheesy Corn Recipe

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Cream - Cheesy Corn
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Ingredients:

Directions:

  1. In saucepan, cook bacon until crisp.
  2. Remove bacon, reserving 2 tablespoons of drippings in pan.
  3. Drain bacon and set aside.
  4. If using fresh corn, cut the corn from cobs, with a sharp knife, at 2/3 depth of the kernels- do NOT scrape cob.
  5. Add the fresh or frozen corn, water, onion and pepper to the saucepan.
  6. Bring just to boiling.
  7. Reduce heat, cover and simmer for 5 to 7 minutes, or until corn is crisp-tender.
  8. Add the cream cheese to the undrained corn mixture.
  9. Stir over low heat until melted.
  10. If necessary, stir in the milk to make corn mixture of desired consistency.
  11. Stir in reserved bacon and serve.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.82 Kcal (1234 kJ)
Calories from fat 176.27 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 41.98mg 14%
Sodium 274.2mg 11%
Potassium 420.53mg 9%
Total Carbs 24.28g 8%
Sugars 4.79g 19%
Dietary Fiber 3.67g 15%
Protein 8.66g 17%
Vitamin C 8.8mg 15%
Iron 1.2mg 6%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 145.42 Kcal (609 kJ)
Calories from fat 86.94 Kcal
% Daily Value*
Total Fat 9.66g 30%
Cholesterol 20.71mg 14%
Sodium 135.25mg 11%
Potassium 207.43mg 9%
Total Carbs 11.98g 8%
Sugars 2.36g 19%
Dietary Fiber 1.81g 15%
Protein 4.27g 17%
Vitamin C 4.3mg 15%
Iron 0.6mg 6%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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