Directions:
- Add the 3 ingredients and mix.
- Serve with any fruit. I do apples and strawberries, but any fruit will do.
- Refrigerate until ready to serve.
- Refrigerate leftovers. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.82 Kcal (1381 kJ) | ||
| Calories from fat | 138.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 24% | |
|---|---|---|---|
| Cholesterol | 49.9mg | 17% | |
| Sodium | 158.16mg | 7% | |
| Potassium | 124.96mg | 3% | |
| Total Carbs | 45.27g | 15% | |
| Sugars | 44.38g | 178% | |
| Protein | 2.72g | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 358.66 Kcal (1502 kJ) | ||
| Calories from fat | 150.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 24% | |
|---|---|---|---|
| Cholesterol | 54.26mg | 17% | |
| Sodium | 171.99mg | 7% | |
| Potassium | 135.89mg | 3% | |
| Total Carbs | 49.23g | 15% | |
| Sugars | 48.26g | 178% | |
| Protein | 2.96g | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 88.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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