Directions:
- Mix all ingredients together and refrigerate.
- When first made, the dip will be grainy and lumpy but after it sits in the refrigerator, it comes together nicely and is so smooth!
- Serve with your favorite fruit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.12 Kcal (591 kJ) | ||
| Calories from fat | 14.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 23mg | 1% | |
| Potassium | 43.71mg | 1% | |
| Total Carbs | 32.18g | 11% | |
| Sugars | 31.76g | 127% | |
| Protein | 0.28g | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 375.56 Kcal (1572 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 2% | |
|---|---|---|---|
| Cholesterol | 13.83mg | 2% | |
| Sodium | 61.21mg | 1% | |
| Potassium | 116.34mg | 1% | |
| Total Carbs | 85.65g | 11% | |
| Sugars | 84.53g | 127% | |
| Protein | 0.75g | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 73.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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